We recommend this insole for women's shoes that don't have a lot of space. Superfeet Easyfit work well in shoes like VANS or other similarly constructed vulcanized footwear or dress flats. In a properly fit pair of Superfeet the heel will sit comfortably in the cup and the arch of the foot will extend evenly towards the front without spilling over the edges. Superfeet Easy Fit come in women's sizing. We offer in-store fitting for these during regular business hours.